Big Food

A lot of my new book, The Diet Hack, is devoted to the dangers of Big Food. The fast-food/snack-food/junk-food industry. I hate them with a passion. All of them. I hate every company that take cheap industrial agriculture products, ie. sugar, oil, and wheat, and turns them into “food.” They’ve basically ruined the health of about 5 generations of humans on the entire planet, and they’re not done yet. I’ve never used the “eff-word” in a blog post, but this is definitely worthy of it.

Here’s an article that’s making its rounds today. I know it’s bad form to cut-and-paste and entire article, but the heck with it. I want to make sure you can read it in its entirety.

Even this article saddens me because I don’t think that they get it yet. It’s not about “red meat,” “salt,” or “serving sizes.” It’s about ruining the nutritive properties of food to make them cheaper and more addictive. Big Food is using industrialized food products to compete with real food. It’s easier to refine, enrich, color, and flavor cheap grains with cheap oils, sugar, and chemicals to turn inedible components into something your taste buds will love, your brain will crave, and your gut will hate. We’re pawns in this stupid game. It has to stop! But it won’t, not this way. We have to do it one person at a time. Just stop buying ultra-processed food.

Sweeping new report blames Big Food for ills far beyond flab

Big Food is portrayed as the new Big Tobacco in a sweeping report that links the industry’s influence to a global obesity epidemic, along with malnutrition and climate change.

The Lancet Commission on Obesity blamed a growth-focused sector for a system that gorges populations on empty calories while misusing land, energy and other resources. Without naming companies, the report released late Sunday called for restricting the industry — led by multinationals such as Nestle, McDonald’s and Coca-Cola — from policy-related discussions.

Three years in the making, the report echoed past indictments of sectors such as tobacco, alcohol, energy and firearms for using political clout to shape laws, policy and health guidelines. The 43-member panel pointed to food companies’ lobbying prowess as a reason for nutrition recommendations that sometimes have run counter to scientific evidence.

“Although food clearly differs from tobacco because it is a necessity to support human life, unhealthy food and beverages are not,” William Dietz, a professor at George Washington University and one of the authors, said in a statement. “The similarities with Big Tobacco lie in the damage they induce and the behaviors of the corporations that profit from them.”

The beverage industry has responded and remains committed to the United Nations’ call to improve public health with measures such offering lower- and no-calorie drinks, smaller packaging, and responsible marketing, the Washington-based International Council of Beverages Associations said in an emailed statement.

It’s “unfortunate that the authors of this article take a restrictive and exclusionary approach to broad problems,” the industry group said. Coca-Cola said it backed the council’s view. McDonald’s and Nestle representatives declined to comment until they had seen the report.

A separate report this month in the British Medical Journal said that an industry-backed group, the International Life Sciences Institute, gained “unparalleled access” to government officials in China over the past few decades and helped steer nutritional guidelines away from discouraging high-sugar drinks and food. While the impact on obesity can’t be measured, “hard-hitting” dietary recommendations from the World Health Organization were missing from China’s policies, according to the study by Susan Greenhalgh, a Harvard University anthropologist.

The global rate of obesity almost tripled in the last four decades, with more than a third of the world’s adults now in a weight range that increases risks of heart disease, cancer and other disorders, according to the WHO. Meanwhile, almost half of children under the age of 5 don’t get needed nutrients — mostly in low- and middle-income countries — even as average weight increases.

The same unsustainable approach to agriculture and food production that feeds both obesity and malnutrition also propels climate change, the Lancet report’s authors said.

“The coexistence of obesity and stunting in the same children in some countries is an urgent warning signal — and both will be exacerbated by climate change,” as changing weather patterns complicate food production, according to the statement.

The group called for a treaty that would exclude the food and beverage industry from policy development, similar to the WHO’s global conventions on tobacco. And because food production is one of the largest contributors to climate change, $5 trillion in U.S. government subsidies that currently flow toward big agriculture companies and fossil fuels should be directed to sustainable farming and transport instead, according to the report.

Taxing red meat to reduce consumption would have benefits across the chain, the panel said, reducing greenhouse gas emissions, opening up more land for sustainable agriculture and potentially leading to healthier diets.

“Their goal is profit; our goal is health,” Dietz said in a telephone interview. “Food companies are trying to make the changes in the right direction, but when the choice becomes health versus profits, they choose profits.”

A framework treaty would particularly help smaller governments, who might too easily be “bullied by commercial interests,” said Tim Lobstein, policy director at the World Obesity Federation.

The food and beverage industry, which includes fast-food chains and soft-drink makers, had U.S. lobbying expenditures of $22 million last year, according to the nonprofit Center for Responsive Politics. The industry has been involved in issues like nutritional requirements, labeling information, and advertising, the organization says.

Dietz argues that a middle ground exists and calls for alternative business models for the 21st century — combining sustainability and profits. Food and beverage giants have already been shifting toward healthier products and have been cutting fat and sodium levels. Some firms have also committed to reducing plastic packaging and carbon emissions.

The commission acknowledges it’s a David versus Goliath battle, and that change will require a social movement at a local and country level before it can reach global scale. Convincing consumers would be the first step.

“The anti-tobacco movement is about trying to put tobacco out of business,” said Corinna Hawkes, a professor at City University of London. “We’re not trying to put the food industry out of business. We want it to exist, but we want it to exist in a different way.

2 thoughts on “Big Food

  1. Thanks, Tim. Even great health food stores have half their stuff on shelves in packages. There is so much phony food in plastic wrap, while the city is close to banning plastic bags to carry it all home with. It’s so insane and depressing. Can’t wait to buy your book.


  2. “The commission acknowledges it’s a David versus Goliath battle, and that change will require a social movement at a local and country level before it can reach global scale. Convincing consumers would be the first step.”

    Thanks for keeping on writing and sharing. (You’re a social movement starter!) I hate that we as a society just eat up “Big Food” food. But I have noticed label changes in even just the seven brief years since I’ve been blogging: removing artificial colors, removing high fructose corn syrup, removing hydrogenated fats. Great! Consumers complained, bloggers and writers highlighted studies on different things and problems with old studies–and things have changed. More to do, but if the pressure stays on, then we can convince more consumers. —-Terri F


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s